Quick vegetarian

Caponata pasta

(50 ratings)

Whip up our easy vegetarian caponata pasta in just 20 minutes. It’s simple to make and packs three of your 5-a-day into one delicious meal…

Coconut & squash dhansak


(203 ratings)

This quick and easy vegetarian curry is perfect for a healthy weeknight dinner – with butternut squash, coconut milk, lentils and spinach

Vegetarian fajitas


(39 ratings)

Looking for a quick and easy veggie family meal? Try these meat-free fajitas, loaded with black beans, avocado and peppers, which take just 15 minutes to make

Gnocchi with mushrooms & blue cheese


(133 ratings)

Soft, creamy goat’s cheese or a deliciously strong blue cheese both work well in this easy veggie supper that’s on the table in just 20 minutes…

Indian chickpeas with poached eggs


(69 ratings)

This quick, fibre-rich veggie supper is filling and good for you too. Chickpeas are a great source of manganese, which is essential for healthy bone structure

Sweetcorn & courgette fritters


(82 ratings)

An easy, vegetarian fritter you can have on the table in 25 minutes. Top with an egg with a runny yolk and a drizzle of our chilli dressing

Pea & leek open lasagne


(9 ratings)

Make this healthy pea and leek lasagne in just 25 minutes. It delivers three of your 5-a-day and costs less than £2 a serving – perfect for midweek suppers…

Vegan ramen


(34 ratings)

Enjoy this vegan ramen for a tasty midweek meal in just 25 minutes. Dried mushrooms and miso paste give the broth plenty of umami flavour

Spiced halloumi & pineapple burger with zingy slaw


(18 ratings)

Pack four of your 5-a-day into these tasty veggie burgers with barbecued halloumi. Wrap in lettuce cups instead of buns for a healthy, low-calorie option

Veggie Chinese pancakes

(4 ratings)

Skip the duck and serve reader Anthea Hawdon’s vegetarian pancakes with hoisin sauce, mushrooms and greens

Vegan Thai green curry

(8 ratings)

Get your kids helping out in the kitchen with this child-friendly vegan Thai green curry. With tofu and lots of veggies, it’s full of flavour…

Avocado & black bean eggs

(26 ratings)

Set yourself up for the day with this healthy veggie breakfast with eggs, avocado and black beans. It takes just 10 minutes to throw together and makes a great lunch, too

Spiced carrot & lentil soup


(1033 ratings)

A delicious, spicy blend, packed full of iron and low fat to boot. It’s ready in under half an hour or can be made in a slow cooker…

Curried mango & chickpea pot

(4 ratings)

Make this spiced mango, red cabbage, spinach and chickpea salad as a speedy packed lunch for one. It’s not only tasty, but healthy too, delivering three of your 5-a-day…

Falafel burgers


(653 ratings)

A healthy burger that’s filling too. These are great for anyone who craves a big bite but doesn’t want the calories…

Feta & clementine lunch bowl

(9 ratings)

Pair piquant feta with green lentils, sweet clementines and crunchy peppers in this colourful packed lunch. It’s low-calorie and rich in vitamin C and fibre…

Enchilada pie


(84 ratings)

Give your midweek meal a Mexican twist with our easy enchilada pie. Packed with nutritious veggies, it provides a whopping four of your 5-a-day

Spicy mushroom & broccoli noodles


(91 ratings)

Shiitake mushrooms give a ‘meaty’ texture and flavour to this healthy stir-fry

Saag paneer kedgeree


(22 ratings)

Combine two Indian-inspired classics in this paneer and kedgeree mash-up. It’s a quick and easy veggie dinner that delivers two of your 5-a-day…

Singapore noodles with tofu

(40 ratings)

Crunchy veg, smooth noodles and soft tofu, combined with a sweet and spicy sauce

Tomato & basil sauce


(123 ratings)

Save time and money with this simple and tasty sauce, great with pasta, meat or fish

Kale pesto

(32 ratings)

This leafy green cabbage-like vegetable is a genuine superfood – it’s great whizzed up in…


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