
Homemade falafel is so much better for you than the kind you get at your local take-out or food cart! The main ingredient, meaty garbanzo beans, is the best vegetarian source of vitamin B6, which helps boost immunity and metabolism, as well as folate and protein. Fit your falafel perfectly into a whole-wheat pita, which adds to the 10 grams of fiber in this dish.
Try this Recipe: Falafel Pita with Tahini Sauce
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