A vegetarian diet can include…
A vegetarian diet does not include…
In addition, a vegan diet does not include eggs, dairy or honey.
Vegetarians and vegans don’t eat products or by-products of slaughter. They don’t eat any foods which have been made using processing aids from slaughter.
For a technical definition and more detailed information read this European Vegetarian Union position paper.
European Vegetarian Union position paper
Interested in becoming a vegetarian?
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